Barcelona
Yoga, Pilates and hypopressives in Eixample
The Eixample, from Passeig de Gràcia to Rambla de Catalunya, is full of offices, shops and busy schedules.
If you live or work in the Eixample, you can practise with INNER live online, with no commute, or book in-person sessions in uptown Barcelona. Ideal as a lunchtime break or to start your day with energy.
How to practise from Eixample
Live online, with no commute, or in person in uptown Barcelona. Format and time are agreed with you when you book.
- Local landmarks
- Passeig de Gràcia
- Rambla de Catalunya
- Dreta de l'Eixample
- Live online From anywhere, with real-time corrections.
What you can practise in Eixample
-
INNER Yoga
A practice that combines mobility, breathing, body awareness and postural control to cultivate balance and fluidity in movement.
More about INNER Yoga -
INNER Pilates & Toning
Strength, endurance and control. Sessions focused on building muscle, stability and body tone through precise, progressive exercises.
More about INNER Pilates & Toning -
INNER Strength
Build strength, endurance and muscle tone through controlled, progressive exercises adapted to every body, prioritising the quality of movement.
More about INNER Strength -
INNER Hypopressives
Breathing and postural work based on hypopressive techniques, with attention to managing abdominal pressure and to the pelvic floor where appropriate.
More about INNER Hypopressives -
INNER Personal Training
One-to-one training tailored to your goals, level, needs and stage of life. Closer attention to build a practice made to measure for you.
More about INNER Personal Training -
INNER Senior +
Mindful movement for older adults who want to feel agile, strong and full of energy. Gentle, adapted sessions to care for balance, mobility and everyday vitality, with calm, joy and good company.
More about INNER Senior +
Real reviews
What they say about Lau
Frequently asked questions
Are there yoga and Pilates classes in Eixample?
If you live in Eixample you can practise live online or come to the in-person sessions in uptown Barcelona. Format and time are agreed with you.
Can I start with no experience if I live in Eixample?
Yes. Every session adapts to your starting point: if you have never practised, if you are coming back after a break, a pregnancy or an injury, or if you want to build strength in perimenopause or menopause.
How do I book a first session from Eixample?
Fill in «Request a session» saying you are in Eixample and what interests you. Laura will contact you to agree format, place and time.
Near Eixample
Shall we start in Eixample?
Tell us what you're interested in and Laura will suggest the session that suits you best.
Request a session